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More Evidence Supports Barefoot Running

Another interesting article to fuel the barefoot running debate… I’m a big fan of barefoot running or using “minimal” style running shoes, but it’s important the runner gets evaluated to make sure they’re ready for such a big change. This is where the combination of Rolfing and barefoot technology are an awesome match!
http://www.wired.com/playbook/2012/01/more-evidence-supports-barefoot-running/

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